In ayurveda, measures undertaken for glowing skin include a healthy diet and proper care of the skin. Ayurvedic remedies for glowing skin suggest that a healthy body will always display glowing and beautiful skin.
Ayurvedic remedies are the best way to acquire beautiful and glowing skin. These remedies work by making you healthy from inside i.e. by maintaining healthy nutrition and care. Your health determines the condition of your skin. If your health is in bad condition then you will have dull and pale skin while if you are healthy then you will have glowing and beautiful skin. According to ayurveda, skin ailments are due to the imbalance of dosha. Change in weather, air pollutants, lack of sleep and stress are amongst the other culprits for dull skin.
Ayurveda recognises three different type of dosha for different skin types and suggests different treatments for them.
Vatta: Vata leads to the skin becoming rough, thin, dry, delicate with fine pores, and flaky and cool to touch. Vata skin type is prone to early wrinkles and loss of elasticity. If you have vata skin then:
Pitta: If you have the predominance of pitta on your constitution, you are more likely to experience heat imbalance. Pigment disorders, acne, heated rashes, and rosacea are the common complaints. If you have pitta skin then:
Kapha: Kapha skin is most tolerant of all the three skin types. But an imbalance can make kapha skin greasy with large pores and blackheads. If you have kapha skin then:
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