Ayurvedic is an ancient alternative technique based on fundamental energies. According to ayurveda, fundamental energies control a person's health. If these energies (called doshas) are not in balance, it affects an individual's mind and body. These doshas are the deciding factors for Ayurvedic treatments. Ayurvedic cure is based on getting to the root cause of the ailment and getting rid of it. Internal cleansing, a structured diet, herbal combinations, exercise and meditation are the important aspects of ayurvedic treatment. Here’s a guide for you about ayurvedic remedies and alternative therapy ayurveda.