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Almond Milk Smoothie

Exercise & Fitness By Aditi Dasgupta , Onlymyhealth editorial team / Nov 30, 2011
Almond Milk Smoothie

It is always wise to replacement your fizzy drinks with healthy milk nourishment. You can make protein rich smoothie for adding fun and nutrition to your drink.

 Almond Milk Magic Milk nourishment is usually tender on tissues and a healthy replacement for fizzy drinks and junks. Make milk more fun and interesting!

 

Key Ingredients: 1 glass of milk, sugar as per taste, 10-15 almonds (soaked in water over night & peeled)

 

Take the peeled almonds and grind it to a creamy, rich and a thick paste. Put the milk, sugar and the almond paste in the blender and blend well. Serve it warm in a tall glass. To make it more fun, add a dollop of some pure honey to it and sprinkle some saffron strands on it!

 

Nutri-check: Milk is rich in Vitamin B2 and Vitamin B12. Almonds are extremely rich in protein and helps lower cholesterol.

 

 

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