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Suffering from diabetes during pregnancy? Know how to manage it
Category :Pregnancy![]()
Gestational diabetes in pregnant women increases the risk of complications at the time of the delivery. However, with the help of appropriate control on the blood sugar levels, the risk of problems in the baby and mother can be limited.
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Do you have brittle bones? Try these exercises for Osteoporosis
Category :Exercise & Fitness![]()
Weight bearing exercises are the most effective in the treatment of osteoporosis but certain exercises may be harmful in advanced osteoporosis.
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5 interesting facts about hair conditioners you must know
Category :Hair Care![]()
Hair conditioners are important to keep your hair tamed. But there are many facts associated with hair conditioners which you may not know. Here we throw some light.
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3 Heart-Healthy Oils you Must Inculcate in Your Diet
Category :Heart Health![]()
Heart healthy oils reduce the risk of heart diseases, blood pressure and also beat stress. Read about Olive Oil, Omega-3 Oils and Sunflower Oils that are good for your heart health.
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Do you have a sitting job? Know how many steps you must walk per day
Category :Exercise & Fitness![]()
Research shows that walking 10,000 steps a day will significantly improve your health. Putting one foot in front of the other can build stamina, burn excess calories and give you a healthier heart.
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7 Ways to Increase your Immunity Naturally
Category :Home Remedies![]()
A weak immune system can put you at risk of developing various diseases easily. You can boost your immune system naturally by including these foods in your diet.
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World Alzheimer's day 2018: Why are women at greater risk?
Category :Other Diseases![]()
Approximately 3.7 million people in India are suffering from Alzheimer's disease and the figure is likely to double by 2030 as per the reports. Studies suggest that lack of the female hormone oestrogen after menopause plays a role in induction of this disease.
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Amazing health benefits of Amla you should know
Category :Healthy Diet![]()
Amla is a natural source of many vitamins and minerals for the body, especially for hair. Know the many benefits that it has for the body.
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Avoid these mistakes at work to maintain your weight loss progress
Category :Weight Management![]()
Taking action and actually following the path of weight loss is a great achievement. However, once you have decided that you want to lose weight, there are some major hurdles that can jeopardise your efforts. Do not make these mistakes if you want to lose weight.
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5 Reasons to Say No to Agarbattis
Category :Happiness![]()
Agarbattis or incense sticks are an essential part of the prayer in every Indian household. Indians use it to make their house smell better for meditation or spiritual purposes. While it may smell amazing, it also contains harmful particles which can affect your health adversely.
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Vegetarian Foods you won’t Believe have more Iron than Meat
Category :Exercise & Fitness![]()
If you want to jack up your iron intake without relying on red meat, include these vegetables in your diet.
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Staying Healthy is as Easy as ABCDE
Category :Happiness![]()
Are you looking for an easy way to stay healthy? We have a solution for you. Staying healthy doesn’t have to be all about spending long hours in the gym; it also means a healthy diet. Making healthy choices in your daily lifestyle can promote good health.
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Skin care tips for a healthy and glowing skin in 30s
Category :Fashion & Beauty![]()
30s is the best time of your life. You have a stable career. Most probably stable-ish relationships, you have figured out almost everything in your life by the time you are 30 except for one thing, a great skin. Yes, a great skin is a tough nut to crack.
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5 Public Places that have most Germs
Category :Happiness![]()
At home and other places, we try to be as clean as possible and keep all the germs at bay. But we can’t always avoid the germs that lurk in public places. Take a look at some of the places where germs are most likely found.
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What are the most common problems with baby teeth
Category :Dental Health![]()
Teeth problems in babies occur when your baby’s teeth are in frequent contact with sugary liquids or carbohydrates that can later break down into sugars.
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How to keep your kids teeth to eat and what not to eat
Category :Dental Health![]()
Making kids understand the value of healthy food is quite a battle these days. So that your kids can have a healthy oral and dental health, you must teach your kids the right eating habits.
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What are the differences between hot and cold Sensitivity
Category :Dental Health![]()
Is the taste of ice cream or a sip of hot coffee gives you painful experience? Does brushing your teeth or flossing make you cringe occasionally? If so, you may have sensitive teeth.
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What is the diet after weight loss
Category :Exercise & Fitness![]()
When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss.
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How much sugar should we consume each day
Category :Exercise & Fitness![]()
It’s no news that added sugar is one of the worst ingredients in the modern diet. So, how much sugar should you consume every day.
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Why brush your teeth twice a day
Category :Dental Health![]()
Brushing your teeth at least twice a day should be an integral part of your day. Watch this video to know why you should brush your teeth twice a day.
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Exercises that you can suggest to eradicate stress
Category :Exercise & Fitness![]()
Stress has become a part of our lives. There are exercises you should try that can help you better with stress relief.
