yoga

yoga

Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.

  • Know how yoga can help men lose weight fast and effectively

    Know how yoga can help men lose weight fast and effectively

    Men who can't go to gym everyday, for them yoga is the perfect answer to loss weight. Apart from weight loss, it increases the overall mental, physical and spiritual well-being.

     

    Men who can't go to gym everyday, for them yoga is the perfect answer to loss weight. Apart from weight loss, it increases the overall mental, physical and spiritual well-being.

  • Say goodbye to anxiety with these breathing exercises

    Say goodbye to anxiety with these breathing exercises

    Anxiety is a common medical condition that effects most of the urbane section of the population. Here are a few breathing exercises that can leave you afresh.

  • Know about Yoni mudra kriya yoga

    Know about Yoni mudra kriya yoga

    Kriya Yoga - Yoni mudra is one of the forms of kriya yoga, which helps one to get completely detached from the outer world.

  • Amazing health benefits of Moksha yoga poses

    Amazing health benefits of Moksha yoga poses

    Moksha yoga poses: moksha yoga is a modern yogic form that includes a series of poses.

  • Try these mantra yoga poses

    Try these mantra yoga poses

    Mantra Yoga Poses: Mantra Yoga poses are important if you want to follow the practice for deriving its maximum benefits.

  • Yoga can keep Amnesia under check

    Yoga can keep Amnesia under check

    Amnesia is a memory condition in which memory is disturbed and it can be defined as the loss of memory. The causes of amnesia can be organic or functional. Organic causes include damage to the brain, through trauma or disease...

  • Yoga in pregnancy second trimester ensures natural childbirth

    Yoga in pregnancy second trimester ensures natural childbirth

    During the second trimester of pregnancy, the remarkable effects of the following yoga postures show the power of yoga for ensuring a smooth pregnancy, natural childbirth and restoration of body shape after childbirth.

  • To be moms can stay in shape with prenatal yoga

    To be moms can stay in shape with prenatal yoga

    Apart from the health and well-being of the child in the womb, maximum would-be mothers have another major fear — going out of shape. But don't worry, there's help at hand: Prenatal yoga.

  • These 3 simple and easy yoga asanas can help you ease your lower back pain

    These 3 simple and easy yoga asanas can help you ease your lower back pain

    Yoga is an effective treatment for your frequently unbearable lower back pain, causing trouble in routine life.

  • These yoga poses can help beginners lose weight fast

    These yoga poses can help beginners lose weight fast

    The beginners should start yoga with those asanas which are easy to learnm and perform. By pracitising these aasanas on regular basis can help them to loss weight.

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Yoga

Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.