Yoga Poses and Yoga Postures for back pain, weight loss, stomach, pregnancy, asthma, arthritis, diabetics and other diseases. Know how Yoga poses and postures can help you revitalize your vital energy for curing diseases and in general improve wellness.
Sukshma vjajama or 'subtle exercise' is a yoga asan which helps in arthritis treatment. Toe bending and ankle bending yoga asanas are also beneficial in arthritis treatment.
Yoga for kids is simple, fun and healthful. Some of the most common types of yoga for kids include the bow pose, the butterfly pose and the airplane pose.
Yoga Asanas for Sciatica Treatment - Uttiha Trikonasana, Supta Padangusthasana (variation 1 and variation 2) are the yoga asanas that are effective in sciatica treatment.
Read information on most effective yoga exercise to reduce stomach such as anulom-vilom, kapalbhati pranayam and more.
When every method fails in the attempt to get a flat tummy, the subtle yoga comes to the rescue. Some yoga poses can give you a flat stomach with just minutes of effort daily.
Often in these days of high stress, television and computers we find that our vision is impaired. Visual display screens, pollution and stress can all cause eye strain.
Maintaining a great body is not easy but with these yoga asanas, you can get a ripped torso and six pack abs.
Gas problems can cause serious troubles sometimes and yoga can be a great help in helping you getting rid of your gastric troubles.
Although yoga is beneficial for health but there could many troubles that you may have to face if you practice yoga poses incorrectly.
Yoga is widely known and accepted for its ability to heal and relax your body. With the ever increasing stress in our daily lives, a few minutes to practice this yoga pose can help you relax and de-stress.