Complete guide on managing your weight, everything from diet, exercise, surgery to lose or gain weight. Information on Body Weight management, body metabolism, obesity problem, weight loss or gain tips, food for weight loss and medication to keep a perfect body weight.
Laser treatment is a non-invasive technique which shrinks the body cells within the skin- allowing quick and effortless weight loss. But the cost is an issue.
If you thought only fad diets enabled weight loss, here is something to make you believe there is more.
Being underweight is a common phenomenon these days. However, there are some home remedies that can help you gain weight naturally.
Losing fat from around the waist is not easy. You are going to need more than just the willingness to lose weight. It’s time to pull up your socks and bring in some changes to your lifestyle.
Don’t get used to weight loss anymore. Learn how protein drinks help in gaining weight and getting you to fitness right here!
You have a better chance of gaining weight gain if you follow a strict regime that is a good combination of diet with exercises.
Simple or sugar carbohydrates cause weight gain by storing glucose in fat cells, whereas complex or starchy carbohydrates do not add extra pounds to your weight.
Take a look at a list of 7 foods you should never eat to lose weight. Why? Because they are extremely fattening and would kaput your weight loss goals.
If your underweight child needs to gain weight, here are few tips to increase their calorie intake subsequently, resulting in increased weight. The high-calorie foods must be nutritious and healthy.
How do you keep the weight off in the long term is the greater challenge, as most people find themselves gaining back at least one dress size after a dramatic weight loss.