Stress Management - Stress appears in many forms, and it affects us all another way. Find and understand stress management according to your needs. Onlymyhealth.com provides articles on stress relief tips, causes of stress, symptoms of stress, and treatment for stress.
Ward off your emotional sensitivity with common sense, confidence and resilience so that you do not over-react to life's everyday events.
Your best friend scores higher in exams than you, you congratulate them but inside you’re burning up. Learn to fight this jealousy and be truly happy.
There is enough scientific evidence to establish a proven link between one's thoughts and beliefs and the increase and decrease of health problems.
Life may never be hassle-free but it can be simplified. Apply this range of ways to de-stress, de-clutter and simplify your life that will benefit your state of mind.
Talk therapy can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem. Know how the magic works.
When you discover that a lot of emotional drama is desperately waiting to be a part of your life, it is time for you to take the shield and save your peace of mind.
Negative thinking is considered a bad approach to life, however, it is as important as optimism.
Hyperventilation is characterised by a rapid or deep breathing and only occurs as an occasional, panicked response to fear, stress, or a phobia.
Making a comeback from rejection isn’t always easy, but here are some tips on bouncing back from rejection.
Post-traumatic Stress Disorder is a result of an unfortunate or traumatic situation leaving a permanent mark on your life. Learn more about the condition in the article.