sleep disorders

sleep disorders

Sleep Disorders - Get information and read articles on Sleep Disorders sign, symptoms, causes, treatment, prevention and diagnosis at onlymyhealth.com, your complete health guide.

  • Who do you Think Needs more Sleep: Men or women? We say, Women!

    Who do you Think Needs more Sleep: Men or women? We say, Women!

    Whether a man needs more sleep or a woman is hotly debated. Sleep experts have finally come to settle this debate by claiming that it is women who need to get more sleep.

  • What keeps you Away from Good Sleep?

    What keeps you Away from Good Sleep?

    Learn More about How to Sleep Better | What keeps you away from good sleep is a matter of individual concern and something you have to look into in order to be able to lead a healthy life.

  • Sleep Management: How much Sleep do you Need?

    Sleep Management: How much Sleep do you Need?

    People will tell you all sorts of things about your sleeping habit, and the staggering question is, "how much sleep is enough sleep?". Understand what sleep means to humans and what is the right amount of sleep.

  • Monday Morning Horror: Reasons Decoded

    Monday Morning Horror: Reasons Decoded

    A sleep-deprived Sunday night is the culprit behind your Monday morning blues. The weekends that you spend staying up all night come with a price tag, that too a heavy one. Read on to know why.

  • How to Prevent Sleep Disorders

    How to Prevent Sleep Disorders

    Understand Sleep Disorders- Sleep disorder can be prevented by keeping a sleep diary and improving your sleep habits.

  • Don’t Lose your Valuable Hours of Sleep! Less Sleep means Faster Ageing

    Don’t Lose your Valuable Hours of Sleep! Less Sleep means Faster Ageing

    The ill-effects of sleep deprivation have now gone up to an all new level. A recent study found out that besides leading to heart problems and depression, insomnia can also cause the brain to age faster.

  • Possible complications of narcolepsy

    Possible complications of narcolepsy

    Narcolepsy is a sleep disorder that is often under-recognized and under-diagnosed. It is marked by excessive daytime sleepiness with frequent daily sleep attacks and may prove to be fatal for the patient. Read here for possible complications of narcolepsy.

  • Things that Keep You Up at Night

    Things that Keep You Up at Night

    Want to go to bed on time but can’t? Don't lose your sleep to unhealthy lifestyle habits such as the one's you commonly indulge in.

  • Causes and consequences of sleep paralysis

    Causes and consequences of  sleep paralysis

    Sleep paralysis is a sleep disorder characterized by the inability to move a certain limb, muscle or sometimes the entire body. This sleep disorder is not taken as seriously as it should be.

  • Melatonin pills and the consequences

    Melatonin pills and the consequences

    Melatonin pills are commonly used to treat sleep disorders and jet lag. Learn more about melatonin pill and how you should use them.

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Sleep Disorders

Sleep Disorders - Get information and read articles on Sleep Disorders sign, symptoms, causes, treatment, prevention and diagnosis at onlymyhealth.com, your complete health guide.