Video in things to eat to lose weight
  • What to eat when you’re trying to lose weight

    There could be many ways to lose weight but then diet can be a primary and the most effective way to lose weight...

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  • Best summer foods for weight loss

    Summers are the ideal times to lose weight as during summers, mostly the appetite is not that stable...

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  • What is the diet after weight loss

    When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss...

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  • How to Lose Weight

    Everyone likes a fit and toned body that can make them look younger and healthier, however, very often it may require some weight loss...

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  • Lose weight by wearing clothes

    For all those who wished to lose weight without breaking a sweat, buck up as your wish is coming true...

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  • How to lose body fat

    When it comes to getting the weight off, everyone wants to lose weight quickly. Almost half of the population is suffering from obesity worldwide...

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  • Healthy ways to Lose Weight

    A gradual weight loss program, where around only 1 Kg of weight is lost in a week, can be considered as healthy. There should not be a drastic change in the meal pattern...

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  • How to Lose Weight with Raw Diet

    Did you know that vegetarian food could help you lose weight? That is right by increasing salads and fresh vegetables in your diet you can lose weight...

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  • How to Lose Weight with Water Diet?

    Water diet mainly consists of water and liquids in diet...

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  • How to Lose Weight After Pregnancy

    Dr. Deep Goel, specialities consultant, advices that to lose weight after pregnancy, one must incorporate a well-balanced diet and exercise regime in the post-pregnancy routine...

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  • Magic Remedies to Lose Weight

    There are no magic remedies to lose weight. Dr...

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  • Lose weight by using these foods

    Weight loss occurs when you burn more calories than you consume. If you are looking forward to losing weight, including certain foods in your diet can help you lose weight...

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  • Foods that burn calories fast

    Obesity is now counted as a health condition and indeed obesity or being overweight is something that people from all around the world are troubled with...

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  • Fast Weight Loss Through Power Diet

    Food is the main source of energy to work all day long, however controlled food can also help you lose weight...

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  • Lose Weight Effectively at Home

    How to effectively lose weight at home - There are certain reminders that one must absolutely keep in mind while trying to lose weight at home...

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  • Lose Weight with a Big Appetite

    Losing weight despite a big appetite - losing weight despite having a large appetite can be an uphill task. However, do not lose hope as these people can be easily helped by food counsellor...

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  • Fastest and healthiest way to lose weight

    Weight loss is a term that lights up everyone’s eyes. Everyone has their own philosophy for losing weight, and yes they swear by it...

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  • Half Moon Pose to Lose weight

    It is believed that yoga can help you lose weight as it focuses on mind and body awareness...

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  • Slimmer and more energetic you

    In today’s time everyone wants to be admired therefore they are obsessed about having an attractive personality...

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  • What role does stress play in weight gain

    The kind of lifestyle that we lead today is causing us to have lots of stress and stress can make you gain weight...

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  • Health Risks for Obese Women

    Health Risks that obese women face - Obese women face many health related risks. Their menstrual cycle will invariably get disturb and they may also develop PCOS...

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  • What Are The Causes of Obesity?

    There are several causes of obesity, foremost being genetic followed by environmental and behaviour factorss. The genetic factor means family history having an impact on next generation...

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  • Thin is In

    The drive for getting thin is more prevalent these days. Let it be the youth or mature adults, everyone is trying to get leaner though one way or the other...

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  • Importance of weight management in diabetes

    Increased body weight is a major cause of diabetes. Losing weight plays a crucial role in diabetes and weight loss can be achieved by proper diet control and exercises...

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  • Role of Plastic Surgery in Weight Management

    One of the most common questions regarding weight management is the role of plastic surgeries like liposuction. Surgical specialities consultant, Dr. Deep Goel answers the question...

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  • What Is A Weight Loss Surgery

    Dr. Deep Goel, specialities consultant, advices that to lose weight after pregnancy, one must incorporate a well-balanced diet and exercise regime in the post-pregnancy routine...

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  • Harmful Effects Of Obesity

    An obese person, who is not doing much physical activities or is not taking a healthy diet, is prone to several diseases like cardiovascular diseases, sleep apnea, spine problems and cancers like colon cancer and breast cancer...

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  • Best diet to lose weight after pregnancy

    According to our Expert Dr. Manjeet Arora, Obstrician and Gynecologist a woman should have an optimal weight before she is accessed for pregnancy...

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  • How Much Weight Can You Lose Per Week?

    Ideal amount of weight that one should lose in a week - The body needs to get accustomed to any change...

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  • Fastest and healthiest way to gain weight

    Wondering about the fasted and the quickest weight gain strategies? Most people argue that it is very easy to lose weight quickly, but the reality is weight gain takes time...

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  • Losing Weight with Hypothyroidism

    Losing weight with hyperthyroidism - People with hyperthyroidism will lose weight but the pace of losing this weight will be slower compared to a healthy individual...

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  • Prevalent Reasons for Gaining Weight

    Reasons for gaining weight can be genetic or psychological or physiological. Obesity can be inherited by children of obese people through genes...

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  • Foods for Weight Loss

    Foods that trigger weight loss - Foods that help in losing weight loss primarily improve the BMR of the body. This means that the body will process the foods at a faster pace...

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  • Dieting Mistakes While Losing Weight

    Dieting Mistakes when trying to Lose Weight - The most common mistake that people make when trying to lose weight is that they start skipping meals...

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  • What is the best way to lose belly fat by dieting?

    Know a few important tips for losing belly fat in a healthy way from our weight loss consultant Dr Simran Saini...

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  • Things That Scare Her In Bed

    Sexual Health Videos: For variety of reasons Sex can be an intimidating experience, but there are some things that can happen in bed that are likely to truly scare your partner...

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  • How To Enhance Fat Burn By Walking

    Walking is as simple as it gets for exercise. Not only is it a simple and easy way to maintain a healthy lifestyle, you don't need anything more than a pair of walking shoes...

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  • How to keep your kids teeth to eat and what not to eat

    Making kids understand the value of healthy food is quite a battle these days. So that your kids can have a healthy oral and dental health, you must teach your kids the right eating habits...

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  • Diet and exercise for obese people

    Are you obese and planning to lose weight and get fit? Then you must accept the challenge that you have a long way to go before you reach the ideal body physique...

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  • 8 Things guys do when alone at home

    If guys somehow end up alone at home, what do they do? What is it that they do to keep themselves occupied with, how do they entertain themselves...

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  • What To Eat During Pregnancy

    What to eat during pregnancy is among the most common concerns bothering several women...

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  • Eat a Heart-Healthy Diet

    To keep the heart healthy and active, one must eat a heart-healthy diet...

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  • Benefits of Daily Brisk Walking

    Benefits of daily brisk walking - Brisk walking has multiple benefits. It has something to offer to all age groups! It helps in maintaining the shape of one's body and in also toning it...

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  • What to eat for that perfect looking skin

    There are many foods that you can eat to get a perfect looking skin. Watch video to know the right diet for a perfect looking skin...

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  • Choosing the Right Dietitian

    Points to remember when choosing a dietitian - You should always know why you are opting to go to a dietitian...

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  • Eat these 10 foods together to make them healthier

    Sometimes two foods together are healthier than eating each of them alone. It is not only better for your health, but it can help in quicker weight loss and a super energy boost...

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  • Foods You Should Eat During First Pregnancy

    Pregnancy is a wonderful experience and eating the right foods during pregnancy can promote the healthy development. There is a common myth that a pregnant lady needs to eat for two...

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  • How to Get Rid of Love Handles?

    Getting rid of love handles - The most important thing that one can do to get rid of love handles is to make modifications in one's diet...

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  • What Are The Consequences Of Crash Dieting

    Consequences of crash dieting - Loss of focus is one the major consequences of crash dieting. The brain requires a regular supply of glucose and carbohydrates in order to function...

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  • Psychological Aspect of Obesity in Children

    Children who are obese suffer from issues like self esteem. It has been observed that the criticism from family and friends leads to low self esteem...

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