Video in stress leads to weight gain
  • What role does stress play in weight gain

    The kind of lifestyle that we lead today is causing us to have lots of stress and stress can make you gain weight...

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  • Exercises that you can suggest to eradicate stress

    Stress has become a part of our lives. There are exercises you should try that can help you better with stress relief...

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  • Fastest and healthiest way to gain weight

    Wondering about the fasted and the quickest weight gain strategies? Most people argue that it is very easy to lose weight quickly, but the reality is weight gain takes time...

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  • Tips to Gain Weight in a Health Way

    Gaining weight in a healthy way - Gaining weight just does not mean that your rely on saturated fats and lipids...

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  • Lose weight by wearing clothes

    For all those who wished to lose weight without breaking a sweat, buck up as your wish is coming true...

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  • How to lose body fat

    When it comes to getting the weight off, everyone wants to lose weight quickly. Almost half of the population is suffering from obesity worldwide...

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  • Foods that burn calories fast

    Obesity is now counted as a health condition and indeed obesity or being overweight is something that people from all around the world are troubled with...

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  • Best summer foods for weight loss

    Summers are the ideal times to lose weight as during summers, mostly the appetite is not that stable...

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  • Healthy ways to Lose Weight

    A gradual weight loss program, where around only 1 Kg of weight is lost in a week, can be considered as healthy. There should not be a drastic change in the meal pattern...

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  • Slimmer and more energetic you

    In today’s time everyone wants to be admired therefore they are obsessed about having an attractive personality...

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  • What to eat when you’re trying to lose weight

    There could be many ways to lose weight but then diet can be a primary and the most effective way to lose weight...

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  • How to Lose Weight with Raw Diet

    Did you know that vegetarian food could help you lose weight? That is right by increasing salads and fresh vegetables in your diet you can lose weight...

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  • How to Lose Weight with Water Diet?

    Water diet mainly consists of water and liquids in diet...

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  • Health Risks for Obese Women

    Health Risks that obese women face - Obese women face many health related risks. Their menstrual cycle will invariably get disturb and they may also develop PCOS...

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  • What Are The Causes of Obesity?

    There are several causes of obesity, foremost being genetic followed by environmental and behaviour factorss. The genetic factor means family history having an impact on next generation...

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  • How to Lose Weight After Pregnancy

    Dr. Deep Goel, specialities consultant, advices that to lose weight after pregnancy, one must incorporate a well-balanced diet and exercise regime in the post-pregnancy routine...

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  • Thin is In

    The drive for getting thin is more prevalent these days. Let it be the youth or mature adults, everyone is trying to get leaner though one way or the other...

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  • Importance of weight management in diabetes

    Increased body weight is a major cause of diabetes. Losing weight plays a crucial role in diabetes and weight loss can be achieved by proper diet control and exercises...

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  • Role of Plastic Surgery in Weight Management

    One of the most common questions regarding weight management is the role of plastic surgeries like liposuction. Surgical specialities consultant, Dr. Deep Goel answers the question...

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  • Fast Weight Loss Through Power Diet

    Food is the main source of energy to work all day long, however controlled food can also help you lose weight...

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  • How to Lose Weight

    Everyone likes a fit and toned body that can make them look younger and healthier, however, very often it may require some weight loss...

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  • What Is A Weight Loss Surgery

    Dr. Deep Goel, specialities consultant, advices that to lose weight after pregnancy, one must incorporate a well-balanced diet and exercise regime in the post-pregnancy routine...

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  • Magic Remedies to Lose Weight

    There are no magic remedies to lose weight. Dr...

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  • Harmful Effects Of Obesity

    An obese person, who is not doing much physical activities or is not taking a healthy diet, is prone to several diseases like cardiovascular diseases, sleep apnea, spine problems and cancers like colon cancer and breast cancer...

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  • Prevalent Reasons for Gaining Weight

    Reasons for gaining weight can be genetic or psychological or physiological. Obesity can be inherited by children of obese people through genes...

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  • वजन बढ़ाने का आसान और हेल्दी तरीका

    कुछ लोग ज्‍यादा वजन से परेशान हैं तो कुछ लोग वजन बढ़ाना चाहते हैं। लेकिन वजन बढ़ाने के लिए खान-पान का ख्याल रखना पड़ता है।..

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  • वज़न बढ़ाने के लिए डाइट प्लान

    वजन घटाने वालों के लिए डायट प्‍लान बनाना आसान होता है, लेकिन जो वजन बढ़ाना चाहते हैं उनको अक्‍सर डायट प्‍लान को लेकर समस्‍या होती है।..

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  • वजन बढ़ाने में तनाव की क्‍या भूमिका होती है

    मोटापा या यू कहें कि वजन बढ़ने में तनाव का बहुत बड़ा कारण है, तो आइए इस विडियो के माध्‍यम से जानते हैं।..

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  • वजन बढ़ाने के लिए क्या डाइट होनी चाहिए

    कई बार हद से ज्यादा पतला होना भी शर्म का कारण बन जाता है।..

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  • How to Deal with Stress

    Most of the time stress happens because how we think, how we feel it in our mind and how people around us will react bothers us...

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  • Parvatasana - Yoga For Stress Relief

    Parvatasana is an important yoga practice for stress relief. For this yoga form, one needs to sit either in a cross-legged position or in padamasana pose...

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  • Stress and chocolates what is the relation

    According to experts, there are some foods that help you to stay happy along with keeping the stress at bay and when we are talking about foods that prevent stress, chocolate tops the list...

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  • How to Manage Stress at Work?

    Stress is the most likely reason for relapse and it should be managed correctly. Stress is something which is very common at work place...

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  • Yoga For Stress Relief - Hastotanasana

    Hastotanasana is an effective pranayama practice for stress relief. To practice this pranayam, one needs to hold hands with crossed thumbs and join feet. Body needs to be erect...

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  • The Affect of Yoga On Stress

    Stress management with Yoga - Yoga is an excellent way to manage stress and in this video, yoga expert Seema Sondhi discusses the various ways in which yoga can positively affect stress and lessen its imapct on one's body and mind...

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  • Top 5 home remedies for stress

    Now a day’s life is full of frustration, deadlines, and demands. Many people experience stress due to this hectic lifestyle. For many, stress has become a way of life...

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  • Breathing Exercise Yoga for Stress Relief

    To breathe right is the first step to releasing stress from one's system...

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  • Yoga For Stress Relief - Shava Udarakarshanasana

    Yoga Health Videos for Stress Relief Shava Udarakarshanasana Practice of this extremely effective yoga asana helps you in managing your stress level...

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  • Camel Pose Yoga for Stress Relief

    The camel pose is essentially a back bend and it helps in reducing stress by removing all the pressures from our chest where we tend to bottle in all our emotions...

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  • Bridge Pose Yoga for Stress Relief

    The bridge pose is known to release stress because it has been devised keeping in mind the power of inversion as discovered by the yogis...

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  • Yoga for Stress Management - Supta Udarakarshanasana

    Supta udarakarshanasana is another yoga form for stress management. To practice this, one needs to lie downon his/her back. Bend legs to place feet on ground and join them...

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  • Tea and weight loss

    Yes you heard it right. Drinking tea contributes to weight loss at some extent. Tea is a health drink and it aids to weight loss by increasing the metabolism...

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  • Lose Weight Effectively at Home

    How to effectively lose weight at home - There are certain reminders that one must absolutely keep in mind while trying to lose weight at home...

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  • Diet for Diabetic Weight Lifters

    The diet composition plays a crucial role in achieving goals while performing an intense workout...

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  • Lose weight by using these foods

    Weight loss occurs when you burn more calories than you consume. If you are looking forward to losing weight, including certain foods in your diet can help you lose weight...

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  • Disadvantages Of Weight Belts In Training

    A common misconception about the weight belt is that is supports your spine during normal, moderate weight training...

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  • Lose Weight with a Big Appetite

    Losing weight despite a big appetite - losing weight despite having a large appetite can be an uphill task. However, do not lose hope as these people can be easily helped by food counsellor...

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  • Foods for Weight Loss

    Foods that trigger weight loss - Foods that help in losing weight loss primarily improve the BMR of the body. This means that the body will process the foods at a faster pace...

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  • Losing Weight with Hypothyroidism

    Losing weight with hyperthyroidism - People with hyperthyroidism will lose weight but the pace of losing this weight will be slower compared to a healthy individual...

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