Video in gm diet overview
  • GM diet plan and its effectiveness

    GM diet plan is basically is a 7 day meal plan and the cleansing systematic effects of GM diet can help you lose a fair amount of weight in lesser time...

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  • Pretty sweet heart - popular summer drink among women

    As the name suggest pretty sweetheart is a very lavish drink with exotic flavors of pomegranate and watermelon. This low calorie drink is very famous amongst women...

    Type » Video

  • Tea and weight loss

    Yes you heard it right. Drinking tea contributes to weight loss at some extent. Tea is a health drink and it aids to weight loss by increasing the metabolism...

    Type » Video

  • Yellow splash - interesting summer refreshment drink

    Yellow splash is a combination of herbs and fruits with a unique taste. This drink is very refreshing for summers...

    Type » Video

  • Crocodile cooler - healthy and body cooling summer drink

    Crocodile cooler is the best to sooth your body heat. Beside this it also helps your body to remain hydrate during summers. It is cucumber based drink which is very tasty and healthy...

    Type » Video

  • How much tea should you drink

    All of us know that tea is packed with health benefits. But how much tea we require daily to extract all the benefits of it...

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  • Health Benefits Of Drinking Tea

    There are many benefits of drinking tea in right way. Drinking tea 2-3 cups a day helps to maintain a healthy body and boost immune system...

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  • Cool buzz - refreshing summer drink

    As the summer is hitting people want to refresh them with some cool tasty drink. We present you the refreshing drinks with splash of freshness. The cool buzz is a must try summer drink...

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  • Is tea beneficial in skin care products

    Drinking tea daily is good for health. But now a day’s spas and companies making beauty products are promoting tea as beauty enhancing herb...

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  • Strawberry lyrics - delicious good looking summer drink

    As the summer is hitting we present you the drink of romance. This pretty looking drink of strawberry not only hydrates from inside but also gives you a delightful flavor...

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  • How to drink your tea

    Having tea with 1 tbsp of sugar and low fat milk gives only 40 calorie of energy...

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  • Green Tea Vs Black Tea - Which Is Better?

    All varieties of tea is derives from the same plant at different stages. Tea has its own aroma and flavor which appeals the different masses...

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  • Tea or coffee which is healthier

    Tea and coffee both have their different flavor and benefits. Both are known to give alarming effect after drinking in morning...

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  • Is drinking tea healthy

    When it comes to beverages, can something ever outshine tea? British people kind of did us a favor by bestowing us with the cup of bliss...

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  • Diet and exercise for obese people

    Are you obese and planning to lose weight and get fit? Then you must accept the challenge that you have a long way to go before you reach the ideal body physique...

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  • Top five muscle growth foods that are being ignored now a days

    Building muscles require an increase in calories Muscle growth is very much dependent on the quality of food you eat...

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  • Foods that do not satisfy your hunger

    Times are advancing and so is the food culture...

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  • Amazing benefits of vitamin c for skin and health

    Amazing benefits of vitamin c for skin and health..

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  • Health benefits of beer

    What are your usual weekend plans? Grabbing chilled beer with friends may be? Well, what else are weekends for? The answer is pretty simple...

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  • Tea & Health

    It is a worldwide ritual to have tea in the morning. Yes, mornings are incomplete without a simmering hot cup of tea in the morning...

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  • Diet changes to prevent infections in monsoon

    To prevent infections in monsoon you need to keep an eye on our diet, change in diet can help you prevent infections in monsoon...

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  • What is High Fiber Diet plan

    Fiber diet helps in weight loss by keeping you fuller for long...

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  • Lose Weight Effectively at Home

    How to effectively lose weight at home - There are certain reminders that one must absolutely keep in mind while trying to lose weight at home...

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  • Can All The Body Fat Return Post Liposuction

    Liposuction FAQ's - The body fat that loses during liposuction can return. The primary reasons responsible for this return are resorting to your old bad habits which can trigger weight gain...

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  • Diet for Diabetic Weight Lifters

    The diet composition plays a crucial role in achieving goals while performing an intense workout...

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  • Choosing the Right Dietitian

    Points to remember when choosing a dietitian - You should always know why you are opting to go to a dietitian...

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  • Different Body Types and Shapes

    The different body types - The two primary body types that are found in Asia are the apple and pear shape. Most women are pear shaped and most men are apple shaped...

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  • Who is a Good Candidate for Liposuction?

    Who is a good candidate for liposuction - A good candidate for liposuction will be one who has targetted deposition of fat in one particular area...

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  • Myths About Diet and Nutrition

    One of the most popular myths is that consumption of proteins is all you need to build muscle mass and body toning...

    Type » Video

  • How to stop overeating

    Gorging on food while crying over failures in love and relationships, not having a stable career and so on is something that causes you to eat more...

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  • Foods to avoid in irritable bowel syndrome

    We have been told a million times about the importance of eating a healthy diet which consists of essential nutrients, minerals and vitamins for a healthy living...

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  • Lose weight by using these foods

    Weight loss occurs when you burn more calories than you consume. If you are looking forward to losing weight, including certain foods in your diet can help you lose weight...

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  • Fastest and healthiest way to gain weight

    Wondering about the fasted and the quickest weight gain strategies? Most people argue that it is very easy to lose weight quickly, but the reality is weight gain takes time...

    Type » Video

  • How to use ragi flour in recipes

    We often talk about ragi; we know all of its nutritional factors like calcium, protein, fibre and minerals. However, not many people are aware of the usage of ragi flour in recipes...

    Type » Video

  • How much sugar should we consume each day

    It’s no news that added sugar is one of the worst ingredients in the modern diet. So, how much sugar should you consume every day...

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  • What is the diet after weight loss

    When people lose weight, the prime difficulty they face is maintaining a diet post weight loss. In this video, Dr. Priti Nanda Sibal tells us about the diet after weight loss...

    Type » Video

  • Healthiest foods on planet

    Nature has given us so many super foods that are tasty and healthy but we may not consume them regularly...

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  • Healthiest smoothies and their benefits

    If you are a health-conscious person then you would know why people are always raving about smoothies...

    Type » Video

  • How to start a gluten free diet

    A gluten free diet is where you shift to different cereals like ragi, bajra, kuttu, jwar and and leave everything with wheat in it...

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  • Eat these 10 foods together to make them healthier

    Sometimes two foods together are healthier than eating each of them alone. It is not only better for your health, but it can help in quicker weight loss and a super energy boost...

    Type » Video

  • Stress and chocolates what is the relation

    According to experts, there are some foods that help you to stay happy along with keeping the stress at bay and when we are talking about foods that prevent stress, chocolate tops the list...

    Type » Video

  • What is the best way to get Vitamin C

    Amongst all nutrients, Vitamin C plays a crucial role. There are many benefits of Vitamin C for skin, hair and overall health...

    Type » Video

  • Diet for good health and youthfulness

    Debate on influence of diet on health is gaining momentum and significance. You can find magazines and newspaper full of luring advertisements and advice on how to remain slim and young...

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  • Magic of Fiber The Wonder Nutrient

    Fiber is something that cannot be digested and it remains undigested and unabsorbed in your intestines. It is known to perform wonderful and magnificent functions...

    Type » Video

  • Water The Elixir Of Life

    Water is the world’s most innocuous health drink. Water though looks innocuous has many health benefits. 70 percent of our body weight is made up of water...

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  • Can Chocolate Benefit Your Health?

    As per Dr. M.P. Sharma, Gastroenterologist, Rockland Hospital, New Delhi, chocolates, especially the black chocolates are really good for your health...

    Type » Video

  • Delicious Summer Cooler Recipes - Watermelon caprioska

    The perfect way to beat the summer blues is to down a cool and flavorsome drink...

    Type » Video

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