Video in gluten free quick start guide
  • How to start a gluten free diet

    A gluten free diet is where you shift to different cereals like ragi, bajra, kuttu, jwar and and leave everything with wheat in it...

    Type » Video

  • Gluten Free Diet and its Benefits

    A gluten-free diet is one that excludes the protein gluten. Gluten is mainly found in grains such as wheat, barley, rye...

    Type » Video

  • The Complete Guide To Abortion

    Abortion could be a result of different complications, but it is necessary for you to know the precautions you need to take before getting the procedure done...

    Type » Video

  • कैसे शुरू करें ग्लूटेन मुक्त डायट

    ग्‍लूटेन मुक्‍त डायट की शुरुआत करने के उपायों के बारे में डायटीशियन डॉक्‍टर प्रीति नंदा से जानें।..

    Type » Video

  • When to Start a Botox Treatment?

    Botox treatment gives best results if started in early 30's. However, it may not help in treating the extreme lines...

    Type » Video

  • Best Time To Start Prenatal Yoga

    Yoga is the need of the day, says our expert Manjeet Kaur, Obstrician and Gynecologist...

    Type » Video

  • Useful home remedies for wrinkle free face

    Ageing is a very natural yet the most feared process. Who wants to get old? Well, no one. Although you can’t stop the ageing process, you can at least impede the signs of ageing...

    Type » Video

  • Nutmeg and sandalwood face pack for scar free look

    A scar is a mark on the skin after a wound or an injury healing and is considered to be the natural part of the skin healing process...

    Type » Video

  • Challenges in Making India a TB Free Nation

    Hygiene and sanitation are the two main problems that are coming in the way of making India a TB free nation...

    Type » Video

  • How Do Contraceptives Work

    Different contraceptives work in different ways, they are used to prevent ovulation, they make sure that the ovum and the sperm do not meet, or even if they meet they aren't allowed to implant in the uterine cavity...

    Type » Video

  • How to meditate for beginners

    Life is full of chaos and people seek reclusion, peace, constructive solitude but often it happens that people fail to achieve that peace and solitude that they desire...

    Type » Video

  • How to overcome depression

    Depression is a psychological disorder which does not have a single cause. It is caused by multiple interacting factors. First and foremost is having a fragile and vulnerable self...

    Type » Video

  • मेडिटेशन की शुरुआत करने के टिप्स

    मेडिटेशन न केवल आपके मन को शांत करता है बल्कि यह अपने आप में संपूर्ण व्‍यायाम है जो आपका शारीरिक और मानसिक स्वास्थ्य सुधारता है और तनाव से छुटकारा दिलाता है।..

    Type » Video

  • Home remedies for acidity

    There are many effective home remedies for acidity and all of the home remedies can easily be found at home...

    Type » Video

  • How to Lose Weight

    Everyone likes a fit and toned body that can make them look younger and healthier, however, very often it may require some weight loss...

    Type » Video

  • जलने पर तुरंत राहत के लिए आजमाएं ये 10 घरेलू नुस्खे

    अक्सर किचन में काम करते समय आपका हाथ जल जाता है या तेल की छींट आ जाती है। जलने के बाद त्‍वचा पर क्या लगाएं जिससे जलन भी कम हो जाएं और निशान भी छूट जाएं जानने के लिए इस विडियो को देखें।..

    Type » Video

  • How to curl your hair using a straightener

    If you are bored of your straight hair and want to don a new hair style, how about curling them with a hair straightener? Yes, all you have to do is pull out your hair straightener and create some nice and bouncy curls that won't take much of your time...

    Type » Video

  • How to maintain a work life balance

    You must be aware of the tips to maintain work-life balance to live a happy life. Watch the video and know how to maintain a work life balance...

    Type » Video

  • इन 5 तरीकों से बढ़ायें अपने लेदर शूज की उम्र

    चाहे लड़का हो या लड़की, लेदर शूज़ हर किसी की पर्सनैलिटी और लुक्स में चार चांद लगा देता है। इस कारण जूतों की अहमियत को कोई दरकिनार नहीं कर सकता।..

    Type » Video

  • Biceps Exercise - Barbell Preacher Curl

    Health Videos for Biceps Workout - Barbell Preacher Curl videos. The Barbell Preacher Curl is the best bicep exercise to tone your bicep...

    Type » Video

  • How To Apply False Eyelashes

    Beauty & Personal Care Videos - How To apply false eyelashes...

    Type » Video

  • How to relieve baby gas pain at home

    Parenting Videos: How To Relieve Baby Gas Pain at Home. Gas in infants is a natural byproduct of the digestion of lactose from breastfeeding milk or formula...

    Type » Video

  • How To Date A Co-worker

    Health Videos of How To Date A Co-worker. While some people don't mix business with pleasure, others decide it's okay to date someone in the workplace...

    Type » Video

  • Abdominal Exercises - Plank with A Leg Twist

    Health Videos for Abdominal Exercises -Plank with A Leg Twist. Do advanced Pilates exercise planks with a leg twist to strengthen your abdominal muscles...

    Type » Video

  • Woodchopper Exercise

    Health Videos for Woodchopper Exercise. The high woodchopper exercise is a great exercise to develop abdominal muscles. This exercise deveops the upper core of your abdominal muscles...

    Type » Video

  • Bicep Exercises - Standing Cable Curl

    Health Videos for Bicep Exercises - Standing Cable Curl. The standing cable curl is a great exercise for building overall thickness and size in your biceps...

    Type » Video

  • Healthy Breakfast - Nutty Bar

    Breakfast is the most important meal of the day. Thus, We bring you healthy and tasty homemade nutty bar recipes that you can make at home...

    Type » Video

  • Outer Thigh Lifts Exercise

    Nirrbhay Singh, Center manager, Ozone fitness and spa, quantifies the importance of the exercise ball with the outer thigh lifts exercise...

    Type » Video

  • Pilates Mat Side Glutes Exercise Video

    Health Videos for Pilates Mat Side Gluts Exercise. Pilates mat side gluts exercise is a very gentle and effective workout for to shape your butt and thigh...

    Type » Video

  • Back Exercises - Body Row

    Health videos - Body Row Back Exercise...

    Type » Video

  • Leg Press Exercise

    Health Videos for Leg Press Exercise. The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs...

    Type » Video

  • Leg Curl - Exercises for Hamstrings

    Health Videos- Leg Curl Exercise for Hamstrings. Learn correct technique to do leg curl in a gym machine with our Seated Leg Curl video...

    Type » Video

  • Make Up Trend - Peachy Cheeks

    Health videos - Peachy Cheeks. This hottest trend in make up buzz makes your cheeks look fresh and natural...

    Type » Video

  • Ayurvedic Recipe Video - Sprout Millet

    Food expert Himanshu Kapoor teaches you to prepare sprout millet dalia. Take broken, sundried and sprouted millets in a pan and dry roast the grains till the colour changes to brown...

    Type » Video

  • Push Up Exercise - Chest Exercise

    Health Videos - Push Up Chest Exercise. Push Up exercise is an exercise for Chest. In this health video see what is the correct way to perform Push Up...

    Type » Video

  • Lateral Raise Exercise

    Health videos - Lateral Raise Exercise. The lateral raise performed on a machine is a basic exercise for strengthening the shoulder muscles...

    Type » Video

  • Ayurvedic Recipe - Tridoshic Dal

    Himanshu kapoor, food expert, says that to balance the three doshas (pitta, vata, kapha) in the body, tridoshic dal is eaten...

    Type » Video

  • Shoulder Press

    Health Videos - Shoulder Press. Shoulder press is a weight training exercise in which a weight is pressed from the shoulders until it is locked out overhead...

    Type » Video

  • Ayurvedic Recipe - Beetroot Salad Recipe

    According to food expert Himanshu Kapoor beetroot salad is a very healthy and nutritious recipe. First of all, dressing of the salad is prepared. It is made from freshly scraped coconut...

    Type » Video

  • Ayurvedic Recipe - Spicy Arbi

    Learn to prepare spicy arbi from food expert Himanshu Kapoor. Peel the arbi and slice it in long pieces...

    Type » Video

  • Super 21s for Biceps

    Our instructor Jesse demonstrates a few variations of this effective biceps exercise. This exercise is done to build upper half biceps and lower half biceps...

    Type » Video

  • Ayurvedic Recipe - Thai Curry

    Food Expert Himanshu Kapoor shows you to prepare Thai curry. Cut broccoli, baby corns and french beans into small pieces and steam them...

    Type » Video

  • Advanced Pilates Abdominal Exercise

    Health Videos - Advanced Pilates Abdominal Exercise. In this health video watch how advance pilates abdominal exercise is done...

    Type » Video

  • Can Bigger Penis Lead to Satisfied Sexual Life

    Sexual Health Videos: When we talk about happy sexual life for men, there always a common myth about the size of penis...

    Type » Video

  • Negative Effects of Porn Sites On Men

    Sexual and Relationship Health Videos: Pornography is not only bigger business than ever before, it is also more acceptable, more fashionable, more of a statement of cool...

    Type » Video

  • Recipe Mexican Potato Wedges with Tomato Salsa

    Potatoes are the perfect comfort food...

    Type » Video

  • How to impress a woman

    Dating Tips Video: How To Impress a Woman...

    Type » Video

  • झुर्रियों से बचाव के लिए घरेलू नुस्‍खे

    तनाव और अस्‍वस्‍थ खानपान के साथ अनियमित दिनचर्या के कारण झुर्रियों की समस्‍या कम उम्र में ही देखने को मिल रही है। इससे कारण महिलाओं का आकर्षण कम हो जाता है।..

    Type » Video

  • How To Make Fishplait Hairstyle?

    Beauty and personal care videos : Fishplait Hairstyle is very common hair style and appreciated among the women of all ages...

    Type » Video

  • Exercises Without Equipments - Abdominal Knee Jerk

    Health Videos - Abdominal Knee Jerk Exercise. Abdominal Knee Jerk is an easy Ab Exercise to tone and shape up your Abs. This Exercise is performed without any equipments...

    Type » Video

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