Relieving stress can be as simple as drinking more water...
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Being angry more often can result in headaches, digestion problems, insomnia, increased anxiety, depression, high blood pressure, eczema, and heart attack...
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A tiring day at work can make you long for some stress busters as soon as you step inside your house...
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Here are the top ways in which you can fight adrenal fatigue and bring yourself back to life...
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Foods are known triggers of happiness, but they can also cause stress, anxiety and depression. Yes, some foods can make you sadder than a breakup...
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While you are on a diet, everything you put inside your belly needs to be looked after. Everything you eat and everything you drink has calories...
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तनाव आज के जीवन का हिस्सा बन गया है। लेकिन घबराइए नहीं, यहां आपको रिलैक्स और तनावमुक्त करने वाले पेय पदार्थों की सूची दी गई है जो आपकी तंत्रिकाओं को शांत करने में मदद करेगी।..
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Frustrated with the recurring symptoms of sinusitis? If you are done trying all the antibiotics and other remedies, here is something natural that can help you with the problem: yoga!..
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Experiencing need to urinate frequently may not be a big problem however it can surely get very inconvenient and discomforting...
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Adding more and more fiber into your diet is the key to fighting constipation. A fiber-rich diet can solve all your digestion related troubles by relieving constipation...
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There are certain foods that can help combat the effects of stress, anxiety and depression. Adding these to your diet can help you cope with or ward off persistent stress...
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Stress is one of the most common problems these days and unfortunately we often fail to handle it properly...
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Stress is almost synonymous with the corporate world. Succumbing to it cann take a toll on your productivity and emotional health...
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Stressful circumstances can have serious physical and emotional consequences. Take a look at some strange ways your body can react to stress...
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Pressures at work, a cranky boss, mind-numbing commute and family responsibilities can make you stressed.Know some stress-busting remedies to get right up from daily stressors...
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Sciatica refers to the pain caused by irritation or compression of the sciatic nerve, the longest nerve in the body. Sciatic pain can range from being mild to very painful...
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The reasons for chest pain can range from heart problems to general cough and flu...
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Back pain during pregnancy isn't surprising, but it still deserves attention...
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If untreated, stress can lead to physical and mental health problems. Everyday stress is manageable; there are many strategies that can help you fight stress...
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What can be better than enjoying a delicious dish to get rid of your stress? These amazing foods will not only allow you to feel rejuvenated but also to de-stress you...
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Stress is one of the most common problems these days and unfortunately we often fail to handle it properly.You can easily manage you stress with some simple fun things...
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Do you often find yourself stressed but unable to figure out the reason? There can be things that can cause chronic stress and knowing about them can help you to control the outcome...
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How you cope with stress determines the health of your heart...
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Supermodel turned actor, Upen Patel, has a physique to die for...
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Technology is intended to make our lives easier, but if you don’t get a handle on your digital life, it can become a stressful affair. Here’s how to keep technology-induced stress at bay...
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The worst part of stress is that it rules your mind and hampers your concentration. There are many ways to beat stress. Find out the most effective stress buster tips...
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तनाव में खाते वक्त हम कुछ भी खा लेते हैं जिसका शरीर पर बुरा प्रभाव पड़ता है, इस स्लाइडशो में जानें इस तरह खाने की आदत से कैसे बचें।..
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A small food particle stuck inside your tooth can give you many sleepless nights. However, the cures for your toothache agony lay only few steps away on your kitchen shelf...
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Divorce is stressful! It is difficult to open your heart and think of love after divorce. Here’s how to make dating after divorce stress-free...
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There are numerous things which you encounter in your daily life that can make you anxious and tensed...
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Yoga is so amazing that it has a lot to offer for your overall health. Here is how yoga can help you get rid of bloating...
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Pain can be related to an emotion. It is our body’s way of telling that there is something wrong with the system...
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Antidepressants today are taken regardless of the need. This careless usage can harm a person’s physical and mental health...
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Take a look at what anxiety does to your body and whether it’s only your immediate reaction to stress or a long-term problem...
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कैलोरी से ही हमें एनर्जी मिलती है और हम एक्टिव रहते हैं, लेकिन आप जो बेवरेज लेते हैं, उसमें कितनी कैलोरी होती है, इसकी जानकारी आपके पास नहीं होगी, लेकिन इस स्लाइडशो में लोकप्रिय बेवरेज में मौजूद कैलोरी की बिस्तृत जानकारी है।..
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Wondering how to get rid of constipation during pregnancy? Learn how to get quick relief with the help of natural remedies...
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शौच जाने पर मल सख्त हो या उसे निकलने में बहुत जोर लगाना पड़े या फिर मल की प्रकृति सामान्य न हो, तो इसे कब्ज कहा जाता है।..
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प्रेशर प्वाइंट्स से तनाव और चिंता से राहत मिलती है। यह माना जाता है कि हमारे शरीर में बारह चैनल हैं, जो शरीर के प्रत्येक हिस्सो से संबंधित हैं, ये चैनल तंत्रिका तंत्र से जुड़ते हैं।..
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हमारी बहुत सी ऐसी आदतें होती हैं जिनसे तनाव बढ़ता है। ये आदतें हमारी रोजमर्रा की जिंदगी का ही हिस्सा होती हैं।..
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All of us go through emotional turmoil in our lives, and we blame much of this to the way we live. But actually it is simply the way we look at things...
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When we're young, we all believed we're going to live forever, but with age, we realize that's not the case. The choices we make impact on how long we live...
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आजकल के भागदौड़ बरे जीवन में तनाव पाचनतंत्र को भी प्रभावित कर देता है। ऐसे में हमें तनाव से दूर रहना चाहिए।..
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कुछ खाद्य पदार्थ ऐसे होते हैं जिनमे मौजूद पोषण से स्ट्रेस को कम और मन को शांत रखा जा सकता है।..
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We often face criticism when we let our minds wander, but the truth is a little different than this. Allowing your mind to wander could be great for you. Here's how...
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तनाव आपकी शारीरिक और मानसिक स्वास्थ्य के लिए काफी नुकसानदेह ,साबित होता है। शरीर में कई तरह की समस्याओं का कारण तनाव हो सकता है जानिए कैसे।..
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तनाव से निपटने और प्रबंधन का अलग-अलग लोगों का अलग ढंग होता है। लेकिन सबसे पहले यह जानना बहुत जरूरी होता है कि आखिर तनाव प्रबंधन की जरूरत किसको होती हैं।..
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तनाव हमेशा आपकी सेहत के लिए खराब नहीं होता है।..
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विशेषज्ञों सलाह देते हैं कि बच्चों को खुद को बहुत ज्यादा नंबर लाने के दबाव में नहीं डालना चाहिये।..
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Learn how you can get quick relief from breast tenderness or breast pain during period with the help of these effective natural remedies...
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एक साथ कई काम करके आप भले ही सबकी नजरों में बस जायें लेकिन इससे तनाव और अवसाद की समस्या हो सकती है। इसलिए दिमाग को आराम देने के लिए जरूरी है मल्टीटॉस्किंग से बचें।..
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Total 74 Slideshow