mind-body

mind-body

The mind-body is the platform that explains the mental state, events and processes that involve belief, action and thinking that are all related to the physical state, events and processes as the body is associated with physical entity while the mind is non-physical. To get a peaceful mind and body, stress management and meditation are very important as they help in easing you up. Here you get to know all about the mind and body and the things that are associated with this.

  • People who get the best sleep have these habits

    People who get the best sleep have these habits

    What is a good night's sleep? How do people get a good sleep after such a messy lifestyle. Studies reveal that a people who sleep peacefully have different traits.

  • Rev up your metabolism and stay in shape with these tips

    Rev up your metabolism and stay in shape with these tips

    How to improve your metabolism: Here are some tips to boost/improve your metabolism.

  • Reasons you are tired all the time

    Reasons you are tired all the time

    Fatigue is something that everyone experiences, but only a few can figure out the actual cause of fatigue. There are several reasons for fatigue, some serious and some minor. Take the time out to know what's causing your fatigue and find an effective treatment.

  • How much water is too much a day

    How much water is too much a day

     Do you think 8-10 glasses of water is enough? The typical recommendation of drinking eight glasses of water per day. Also drinking too much water is dangerous to your health.

  • 5 healthy habits you are doing it wrong

    5 healthy habits you are doing it wrong

    Certain routines that we follow on a daily basis are so simple that we never pause to think about whether we could be doing them wrong or not. We do them in autopilot mode unaware of the effects that can be troublesome.

  • 5 reasons women make less money than men

    5 reasons women make less money than men

    Who hasn’t heard of gender inequality? This type of inequality is also very common at work. Women usually earn less wages as compared with their male counterparts. While it’s unfortunate, there are some factors behind it.

  • Here is how each colour affects our mood

    Here is how each colour affects our mood

    Colours affect us for sure. Sometimes, they affect us positively while generating negative emotions at other times. Colours are an integral part of our lives.

  • Here is what white spots on your nails indicate

    Here is what white spots on your nails indicate

    White spots on your nails may indicate serious health ailments. So, if you have been ignoring them, here are some reason why you should start taking a closer look.

  • Even a toothbrush can make you sick for these reasons

    Even a toothbrush can make you sick for these reasons

    As you reach for your toothbrush each morning, you may not realize what’s hanging out on its bristles. Scary truth: Toothbrushes can become contaminated with oral microbial organisms whenever they are placed in the mouth.

  • These common symptoms indicate a brooding illness

    These common symptoms indicate a brooding illness

    Factors that seem normal to you may in reality turn out to be causes for worry. Find out if a harmless feeling of drowsiness could mean that you have a serious medical condition.

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Mind-Body

The mind-body is the platform that explains the mental state, events and processes that involve belief, action and thinking that are all related to the physical state, events and processes as the body is associated with physical entity while the mind is non-physical. To get a peaceful mind and body, stress management and meditation are very important as they help in easing you up. Here you get to know all about the mind and body and the things that are associated with this.