mental health

mental health

It is mental health that affects how we think and behave. Emotions, psychological and social well-being are the important aspect of mental health. Mental health problems are a result of an individual’s struggles to cope with life. You can keep do many things to keep mental health issues at bay, however life experiences such as stress or a history of abuse can affect mental well-being. Here’s more on undertanding mental illness, mental health disorders, cure for mental health problems and cope with mental disorders. Also, learn how to make take control of your mental health, thoughts, feelings and behaviours.

  • Trust Yourself and Overcome the Fear of Being the Odd One Out

    Trust Yourself and Overcome the Fear of Being the Odd One Out

    The situations in life sometimes make you feel alone and most of the times you feel as if you would not be able to adjust with the group as a whole.

  • Stay Happy You Owe it to Yourself

    Stay Happy You Owe it to Yourself

    Want to stay happy and positive? Want to know the secrets of a successful life? There are many ways and means by which one can get rid of all negative vibes and lead an energetic and vibrant life. To know more, just read on… 

     

  • Men Can be Anorexic too

    Men Can be Anorexic too

    If you think that men do not starve and follow diet chart, you are mistaken. A recent study by health experts shows increasing cases of anorexia among men.

  • Healthy Lifestyle and an Active Brain helps in Alzheimer's Disease

    Healthy Lifestyle and an Active Brain helps in Alzheimer's Disease

    Most of us have the problem of forgetting. Sometimes when tension and work pressure occupy our mind completely, we may forget simple things like where we kept our car keys or our best buddy's birthday or may be an important appointment.

  • World Parkinson's Day 2018: Know All about the Disease

    World Parkinson's Day 2018: Know All about the Disease

    World Parkinson’s Day is celebrated to create awareness about the deadly disease and mark the birthday of Dr James Parkinson – the first person to describe the disease.

  • Dealing with Negative Thoughts and Emotions

    Dealing with Negative Thoughts and Emotions

    It is extremely important to recognize our emotions/thoughts in order to deal with them tactfully, says Dr Pulkit Sharma.

  • Schizophrenia: When to seek medical help?

    Schizophrenia: When to seek medical help?

    Schizophrenia can be a devastating mental illness. In most people with schizophrenia, symptoms start slowly with subtle warning signs and a gradual decline in functioning long before the first severe episode.

  • Grocery Shopping Tips for College Students

    Grocery Shopping Tips for College Students

    Grocery Shopping Tips for College Students - College students do need some shopping advice on how to manage their grocery shopping because enjoyments at this stage of their life may get the better of wise decision making.

  • Healing From Depression

    Healing From Depression

    Depression can be treated with medications or talk therapy, and both have supporters with countless studies to prove how effective they are.

  • How Long Does Anorexia Nervosa Last

    How Long Does Anorexia Nervosa Last

    Anorexia starts with a strict weight-loss diet, which leads to malnutrition and unhealthy weight loss. It affects about 1% to 5% of the population and occurs mostly in women between the age group of 13 and 30 (about 90% to 95% cases).

     

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Mental Health

It is mental health that affects how we think and behave. Emotions, psychological and social well-being are the important aspect of mental health. Mental health problems are a result of an individual’s struggles to cope with life. You can keep do many things to keep mental health issues at bay, however life experiences such as stress or a history of abuse can affect mental well-being. Here’s more on undertanding mental illness, mental health disorders, cure for mental health problems and cope with mental disorders. Also, learn how to make take control of your mental health, thoughts, feelings and behaviours.