The kind of lifestyle that we lead today is causing us to have lots of stress and stress can make you gain weight.
Nothing beats a flawless smile in creating a favourable impression on others. Unfortunately stained teeth can be caused easily with your everyday tea, coffee and some other drinks or even solid food.
If you are a health-conscious person then you would know why people are always raving about smoothies.
A gluten free diet is where you shift to different cereals like ragi, bajra, kuttu, jwar and and leave everything with wheat in it.
We often talk about ragi; we know all of its nutritional factors like calcium, protein, fibre and minerals. However, not many people are aware of the usage of ragi flour in recipes.
Did you know you can add years to your life by making smarter food choices? Yes! How long you will live depends a lot on what you eat. Eating a healthy diet not only keeps diseases such as diabetes, heart disease etc at bay but also helps you slow aging process.
Nature has given us so many super foods that are tasty and healthy but we may not consume them regularly.
A person with self confidence is willing to take risks to achieve their professional as well personal goals. They like to think positive about the future.
The hair shaft containing cuticle layers tends to stand up in case of extreme weather conditions, thereby, stripping off natural oils from hair.
Motivation is nothing but an amalgamation of whole bunch of things which include some type of fear or intense desire.This helps you develop confidence, staying focused, and maintaining direction. Watch this video and learn how to motivate yourself.
Amongst all nutrients, Vitamin C plays a crucial role. There are many benefits of Vitamin C for skin, hair and overall health.
Sometimes two foods together are healthier than eating each of them alone. It is not only better for your health, but it can help in quicker weight loss and a super energy boost.
GM diet plan is basically is a 7 day meal plan and the cleansing systematic effects of GM diet can help you lose a fair amount of weight in lesser time.
Vinegar, commonly used for cooking purposes, is natural and offers many beauty benefits. It can truly improve the look of your hair and skin.
The increased rate of obesity in kids these days is majorly a contribution of unhealthy diet.
There are many foods that you can eat to get a perfect looking skin. Watch video to know the right diet for a perfect looking skin.
If guys somehow end up alone at home, what do they do? What is it that they do to keep themselves occupied with, how do they entertain themselves.
According to experts, there are some foods that help you to stay happy along with keeping the stress at bay and when we are talking about foods that prevent stress, chocolate tops the list.
Some good habits only can give us a glowing and healthy skin.
Of all the relationships in our life, the most complicated and the most beautiful one is the one that we share with our partner.