Your Diet Can Deal with Menopause

Date: 2012-03-29
Subscribe Newsletter

Daily Wellness Inspiration Straight To Your Inbox

Like onlymyhealth on Facebook!

Your Diet can deal with Menopause - Menopause means that your body is going through major changes. During this time the body requires isoflavones to deal with the changes. And there is no better way to intake isoflavones than by your diet. Menopausal women also need to reduce the amount of proteins and include anti-oxidants int heir diet. Also remember to maintain your intake of water to effectively deal with the hot flushes.
Post a CommentComment via Facebook

Post a Comment

Want to say something? Post your comment. Comments will be moderated and allowed if they are relevant to the article and not abusive in nature.
  • Please answer this simple math question. 9 + 5 =
Post Your Comment