mind-body videos

  • How to have more confidence

    A person with self confidence is willing to take risks to achieve their professional as well personal goals. They like to think positive about the future.

  • How to motivate yourself

    Motivation is nothing but an amalgamation of whole bunch of things which include some type of fear or intense desire.This helps you develop confidence, staying focused, and maintaining direction. Watch this video and learn how to motivate yourself.

  • 8 Things guys do when alone at home

    If guys somehow end up alone at home, what do they do? What is it that they do to keep themselves occupied with, how do they entertain themselves.

  • How to integrate spirituality in everyday life

    Spirituality does not come from meditations, practicing yoga or praying to god, spirituality is when you live every day with a spiritual attitude.

  • Meditation- Thinking to Feeling

    Thinking and feeling are two different things entirely. Meditation is a process where you, from thinking move forward towards feeling.

  • How Heartfulness Meditation differs from others

    Heartfulness meditation is mainly governed by our heart while other meditations are regulated by mind, body and soul.

  • How to change yourself as a person

    If you really wish to change anything in you, no matter how small, no matter how big, you need to understand conflicts that are keeping you from changing.

  • How to use the power of positive thinking?

    Make realistic goals, second, when you are positive, your positivity should not be a thought but something that you embrace.

  • Guided relaxation by Shri Kamlesh D. Patel

    Yes, we are troubled; we need a guide to relax. Shri Kamlesh D. Patel here guides us with the right technique of relaxation.

  • How to stop caring what people think of you

    People stress over what others think about them and this is the most useless thing ever as no matter what you do, what you say, there will be people who will talk about you, who will always misunderstand you.

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