Low Chair Squat Yoga during Pregnancy

Date: 2012-02-18
Subscribe Newsletter

Daily Wellness Inspiration Straight To Your Inbox

Like onlymyhealth on Facebook!

Chair Squat Yoga - Stay connected to your breath and with this pose you can perfectly open your pelvic area during delivery. One can even go through labour with ease while sitting in this pose! All pregnant women should practice it and we say learn from Seema Sondhi who is a renowned name in the world of yoga!
Post a CommentComment via Facebook

Post a Comment

Want to say something? Post your comment. Comments will be moderated and allowed if they are relevant to the article and not abusive in nature.
  • Please answer this simple math question. 9 + 5 =
Post Your Comment