It’s upon us to keep a heart-friendly and earth-friendly abode, let’s just do that with some simple steps to detox our home.
General home health tests can be performed in the comfort of your home sans the trouble of visiting a lab.
Holidays do not mean that you let up on your healthy way of life. Ther are simple steps that you can take to stay healthy during the holidays!
Germs are an everyday thing and you don’t necessarily need to expose yourself to extremely germy situations to catch an infection. They lurk in places you will be shocked to know. Take a look.
We all should take a few minutes sometimes to reflect on the good things that are in our lives, which will make us realize how blessed we are.
How to improve your metabolism: Here are some tips to boost/improve your metabolism.
Fatigue is something that everyone experiences, but only a few can figure out the actual cause of fatigue. There are several reasons for fatigue, some serious and some minor. Take the time out to know what's causing your fatigue and find an effective treatment.
Do you think 8-10 glasses of water is enough? The typical recommendation of drinking eight glasses of water per day. Also drinking too much water is dangerous to your health.
Certain routines that we follow on a daily basis are so simple that we never pause to think about whether we could be doing them wrong or not. We do them in autopilot mode unaware of the effects that can be troublesome.
Who hasn’t heard of gender inequality? This type of inequality is also very common at work. Women usually earn less wages as compared with their male counterparts. While it’s unfortunate, there are some factors behind it.