diet plans

diet plans

Complying with the standard of a diet plan has forever been a failure for most people. This page has a list of informative articles on diet for all kinds of problems ranging from weight loss to diabetes, that will motivate you to get started. Enlighten yourself on various diets for your personal hitch and find out if you are on the right track or not. You will find information on diet plans, healthy recipes, diet plans for weight loss, diet plans for weight gain, fitness diet plans, pregnancy diet plans and much more. We are your ultimate resource on diet plans for a healthy life.

  • Pomegranate Juice: A cure for Cancer

    Pomegranate Juice: A cure for Cancer

    The Pomegranate is helping in the fight against prostate cancer. Certain components of the juicy fruit have repressive qualities which are stifling the growth of cancer.

  • All that you need to know about the Atkins diet

    All that you need to know about the Atkins diet

    The ‘Atkins Diet’ is a weight loss diet plan that requires one to decrease carbohydrate intake and increase proteins. If followed in the right manner, it can help improve several aspects of your health.

  • Balanced diet for weight loss

    Balanced diet for weight loss

    Balanced diet for weight loss- To stay healthy and keep weight off, you need a balanced diet plan that you can easily conform to every day.

  • A complete diet plan for students to achieve their goal

    A complete diet plan for students to achieve their goal

    Introduce a healthy diet plan during your exams to keep yourself re-charged and to have a sharp memory.

  • Reasons why you should go for supplements rich in nutrition

    Reasons why you should go for supplements rich in nutrition

    You are what you eat' is a wise saying. But as busy people we have a tendency to rely on fast foods or frozen meals that can be grabbed quickly to keep oneself feel fed and healthy enough to go after the busy schedule again the next day.

  • Take years off your skin with a healthy and balanced diet plan

    Take years off your skin with a healthy and balanced diet plan

    Anti-aging diet plan involves restricting calories and including the important nutrients that can repair damage and improve the body functions.

  • Blast your belly fat with exercise and snacking right

    Blast your belly fat with exercise and snacking right

    Spinal Twist:  Sit with your legs stretched out in front of you. Raise your right leg and place your foot to the left of your other knee. Exhaling,  turn to the right. Bring your left arm turn to the right. Bring your left arm over and to the right of your upright knee, and grasp your ankle. Rest your right hand on the floor behind you and keep your back straight.

  • Food for Fatigue

    Food for Fatigue

    In today's fast paced life fatigue is a common problem. A better diet can keep us energised throughout the day. Learn about the foods that help keep you feeling at your peak. Fatigue is simply mental or physical exhaustion. A process that slows the body down at the end of the day and prepares us for sleep, or protects overworked muscles from possible injury. Some simple dietary changes can help us keep fatigue from getting us down.

  • Enjoy foods minus the bulge in winters

    Enjoy foods minus the bulge in winters

    Just as it is important to stay warm and well-quilted during winter, it also important to eat healthy for the sake of our metabolism which goes for a toss during these days of reduced activity or inertia.

  • Here is a complete food and beverage guide for diabetics

    Here is a complete food and beverage guide for diabetics

    Foods with a low glycemic index increase the blood sugar gradually and so are good for diabetics. One should go for complex cereals like whole wheat, whole wheat noodles, bajra, jowar, ragi, wheat bran, rice bran and barley. Read on!

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Diet Plans

Complying with the standard of a diet plan has forever been a failure for most people. This page has a list of informative articles on diet for all kinds of problems ranging from weight loss to diabetes, that will motivate you to get started. Enlighten yourself on various diets for your personal hitch and find out if you are on the right track or not. You will find information on diet plans, healthy recipes, diet plans for weight loss, diet plans for weight gain, fitness diet plans, pregnancy diet plans and much more. We are your ultimate resource on diet plans for a healthy life.