Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.
Yoga is just the right kind of exercise for children as it is gentle, non-competitive and works on not only the entire body but also on the mind and the soul.
Yoga is not just for adults; it is a great way to usher tiny tots into a healthy regimen. Yoga is a multifaceted subject.
Mayurasana Pose - Mayur yoga asanas are popular in the catagloue of Yoga asanas for their tressure trove of benefits.
Heartburn is a result of stomach acid breaking past the upper and lower sphincters of your esophagus. There are many yoga poses that can help alleviate digestive disorder symptoms such as that of acid reflux.
The only thing that can keep you healthy inside out in simple and easy way is yoga. Yes, Yoga has the ability to keep your mind body and soul healthy.
Tantric yoga is one of the ways couples can connect with each other and share an understanding to be able to take their relationship to the next level.
Yoga offers a host of benefits for your mind and body, and starting early will lay a healthy foundation for your kid. Try these amazing basic yoga poses which can be easily incorporated in your child’s schedule.
Staring tensely at your computer for hours on end can give a crick in the neck which is not only annoying but can cause headaches and upper back pain. Try these three yoga stretches for a little relief.
When your mundane urban life has done enough damage to your mind, body and soul, seek salvation at these yoga centres in the capital.
The neck adds beauty to the face and figure. This slender stem beside supporting the head permits it to bend up and down and to turn almost 180 degrees. Here is how to keep it toned.