Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.
Kundalini Yoga is practised in India as a form of physical, spiritual and mental discipline that helps in the development of strength, consciouness and character.
Sahaja yoga brings a state of self realisation. It awakens your senses and the person develop a feeling of awareness.
Yoga for Diseases - According to yoga diseases occur due to inadequate life force, hence tackling there forces will result in curing all the disease.
Among the numerous advantages that are associated with yoga, it's also a healthy way to gain weight by girls.
Sizzle with these circulation-boosting asanas and enjoy the chilly season.
Does your wobbly belly upset you every time you look at it? Well, practice some yoga postures daily to get a flat and sexier belly.
With a simple anatomy lesson, asanas and attention to alignment in standing poses, you can undo chronic pain in your knees.
Moksha yoga is a specific yoga style which is practiced in a heated room. Various postures of this yoga style strengthen the body, keep you calm, and effectively regulate your digestive system.
Yoga Exercises - Learn about yoga exercises for hand clenching and wrist bending that improve the range of motion of your hand and wrist. These exercises are good for your hand and wrist.
Hatha yoga poses help to attain balance between body and mind. If practiced regularly, hatha yoga is best solution for healthy living.