Alternative Therapies can help you to get rid of your ailments in a natural way and promote wellness. Know all about Yoga, Aromatherapy, Accupuncture, Ayurveda, Reiki, Pranic Healing, Music Therapy, Homeopathy and more.
Surya Namaskar is a continuous series of 8 related Yoga postures, some done twice, in what totals 13 poses. Let’s learn to do them.
Yoga can keep your breasts healthy by preserving the body's lymphatic system. Regular practice of exercise and Yoga for breast care has many advantages for your breasts in particular and body in general.
Hair loss is a serious condition and it is a matter of worry but there is something that can help you out with your hair-fall issue. Have a look!
Anulom Vilom Pranayam: The pranayam technique ‘Anulom Vilom Pranayam’ means practicing breathing through right nostril.
Upper Back pain is a common syndrome, more so among office goers who tax their spine by being diligently glued to their seat. If you too, like millions of other people, suffer from annoying back ache, the following asanas can significantly lower your discomfort and also cut down the chances of further aches and pains.
In modern society hypertension is a very common problem. Although it's not a disease but the condition becomes severe sometimes.
No one under the sun is exempt from flatulence. Every person at some time or other gets gases and disturbances in the colon. We are all vulnerable to this condition for several reasons.
Despite of the fact that yoga weighs many a benefits, there are very few people who would pick a mat over a dumbbell. Discover some of the benefits of practicing yoga regularly.
Bhujangasana is the sixth of 12 basic postures of hatha yoga. This yoga posture helps in building strength & flexibility in the back and in improving overall health.
Yoga for hyperthyroidism offer a holistic way of treating the disease and the benefits far extend mere cure of the disease. With yoga practice, the symptoms of hyperthyroidism can be brought under control.